DR PAUL CLAYTON
Strengthen your immune system against colds, flu and infection
| Eight ways to protect your family |
1 A diet rich in fruit and vegetables MORE 2 Adequate sleep MORE 3 Baseline nutritional support MORE 4 Beta 1,3-1,6 glucans supplement MORE 5 Prebiotics and probiotics MORE 6 Exercise MORE 7 Hygiene precautions MORE 8 Flu vaccine and other health advice MORE
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information on nutrition and health
Paul Clayton's book Health Defence